Reporting an abuser does not ruin their lives & other truths about accountability.
Abuse is never your fault. Here’s why reporting abuse doesn’t ruin lives and what we can all do to increase accountability.
Where does our deepest healing happen?
Where do we do our deepest healing? How do we cultivate relationships that allow us to be messy? Why are relationships the key to our healing?
What stories have you inherited about your body?
What stories have you inherited about your body? What do you dream your body might be? What if your body was wise and precious?
What if the expert you need is you?
What if the expert you need is you? What if no one else knows your body like you do? What if your hunger, your cravings, your wanting actually matter?
Pleasure work is worthiness work. And yes it can be hard.
What does it mean to be worthy of pleasure? Why is pleasure so complicated? How can I bring more pleasure into my life? Let’s explore pleasure!
Practice when things are good. Practicing during crisis is nearly impossible.
As I was in the middle of writing this post on the importance of practicing, something amazing happened. An email from Danielle LaPorte plopped into my Inbox and she, too, had written about practice. It moved me so much, I decided to fold it into today’s post because it hit me right in the feels. In part, she wrote: “This is …
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